Two Years

That's how long experts say it takes a person to get over an unexpected, traumatic event, like a divorce or job loss.

TWO YEARS. 

That sounds so long. And depressing. (It's worth noting that death is not included in this estimate. Getting over something like that typically takes longer.) What's more, these experts say you shouldn't try to expedite or deny this two-year process because that only postpones the inevitable day of reckoning. "After all, it takes time to rethink all the things that may be disrupted by emotional trauma, such as one's living situation, finances, professional goals and—maybe most important—how a person sees him or herself," Elizabeth Bernstein writes for The Wall Street Journal. (Ed note: I had no idea the Journal did these type of touchy-feely stories.) "There aren't any shortcuts. 'The whole sweep of your life has to be reassessed and rewoven,' Dr. [Prudence] Gourguechon says."

Makes sense. But still. Two years? That amount of time shocked me. That's 24 months, or roughly 730 days. Talk about dwelling on the negative.

I guess the good news is that given my crappy year-and-a-half, I'm halfway done with the drama.

I wonder: Do you agree that it takes two years to get over a traumatic event?